Candles for Aromatherapy The benefits of burning aromatherapy candles can be experienced when fragrances from essential oils are inhaled. These fragrances trigger a host of chemical actions within our body, these actions include the release of specific chemicals. Enkephalin reduces pain and creates a feeling of well-being. Our body's natural pain killers, endorphins also reduce pain and can induce sexual feelings. Serotonin helps us relax and be calm. Essential oils contain antibacterial properties and also may contain antibiotic, antiviral, and other therapeutic properties. Aromatherapy is holistic therapy for our mind, body, and spirit. Because the olfactory nerves are a direct extension of the brain's limbic system, reaction to smell is relayed immediately. Essential oils act on the olfactory nerves, these nerves are located within the nasal cavity and respond to particular aromas. They send the information to the part of the brain where memory and emotions lie. This area is connected to another part of the brain (hypothalamus and pituitary gland) which governs the hormonal systems. Geranium in aromatherapy helps relieve nervous tension, PMS, post natal depression, and stress related ailments. Lavender has a distinctive fragrance and this essential oil is considered soothing and relaxing and said to help relieve stress, depression and anxiety. Orange is stimulating and rejuvenating. It helps create a clean-smelling atmospheric well-being to counter depression, hysteria, shock and nervous tension. A touch of clove adds a light spicy Christmas note. Rosewood offers a pleasant fragrance which is helpful in creating a soothing atmosphere and general well-being. Aromatherapy candles in the office Anyone who works in an office or other commercial environment will be acutely aware of how easily one can become stressed. A blend of lavender creates a calm and tranquil atmosphere and grapefruit clears stale air and also helps concentration. Geranium is considered to be relaxing and yet mentally stimulating. Orange revitalises circulation and the nervous system and encourages positive thinking. Lemon also stimulates circulation, reduces high blood pressure and makes the mind alert and clear. Pine stimulates and refreshes and combats pessimism and fatigue. Aromatherapy candles in the home If you have problems sleeping light a Sandalwood candle for mind calming and anti-insomnia properties and a Lavender candle for relaxation properties. Do you want an aromatherapy solution to smelly feet? Citronella has deodorant and stimulating qualities which are excellent for tired, sweaty feet and it's also a great insect repellent. Cedar too, is an insect repellent it also calms anxiety and fear. Still on smelly things, eucalyptus purifies the air and clears blocked noses, and brings down fever. Lavendar eases headache and migraine, reduces anxiety and exhaustion and helps relaxation. Aromatheapy candles for love and sex To spice up your love life burn some Ylang-Ylang and Jasmine for their aphrodisiac aromatherapy properties. Ylang ylang has aphrodisiac qualities and a relaxing and uplifting effect. It relieves frustration, anxiety and depression. Jasmine has aphrodisiac qualities and encourages optimism and self-confidence. It helps relax and stave off depression. Rose reduces depression, shock and anger and honeysuckle has a relaxing scent of warm summer days. Scents and Sense * Should not be used in oil form Astral Projection Mugwort* To Enhance Beauty Catnip, Rose, Calendula To Stimulate the Conscious Mind Basil*, Lily of the Valley, Bay, Pennyroyal*, Black Pepper, Peppermint, Caraway, Rosemary, Coffee, Rue*, Costmary, Saffron, Dill, Sage*, Hyssop*, Thyme*, Lavender Courage Black Pepper, Onion, Clove, Sweet Pea, Fennel, Thyme*, Ginger, Yarrow To Relieve Depression Basil*, Lemon Balm*, Clary Sage, Ylang-Ylang*, Jasmine Dreams Calendula, Mimosa, Jasmine, Mugwort* (psychic dreams) Clary Sage (vivid dreams) Happiness Apple, Neroli, Basil*, Sweet Pea, Bergamot, Water Lily, Orange Healing Clove, Myrrh, Coriander, Niaouli, Cypress, Palmarosa, Eucalyptus, Pine, Hops, Sandalwood, Melon, Spearmint Love Apple, Meadowsweet, Cardamom, Mimosa, Carnation, Narcissus, Coriander, Palmarosa, Daffodil, Plumeria, Freesia, Rose, Gardenia, Rosemary, Ginger, Spider Lily, White Ginger, Stephanotis, Hyacinth, Tuberose, Iris, Vanilla, Jasmine, Water Lily, Lavender, Wood Aloe, Lemon Verbena, Yarrow, Lilac, Ylang-Ylang* Magickal Energy Bay, Nutmeg, Carnation, Orange, Galangal, Pine, Ginger, Vanilla Money Basil*, Patchouli, Ginger, Sage*, Lemon Balm, Tonka, Nutmeg, Verivert, Oakmoss Peace Apple, Lily, Bergamot, Lily of the Valley, Broom, Marjoram*, Camomile, Meadowsweet, Catnip, Plumeria, Freesia, Rose, Gardenia, Spider Lily, White Ginger, Stephanotis, Jasmine, Tuberose, Lavender, Water Lily, Lemon Balm, Ylang-Ylang* Prosperity Bergamot Mint, Honeysuckle, Cinnamon Protection Basil*, Lime, Black Pepper, Nasturtium, Broom, Niaouli, Clove, Onion, Cumin, Parsley, Galangal, Peppermint, Garlic, Pennyroyal*, Geranium, Pine, Juniper, Vetivert Purification Bay, Costmary, Broom, Dill, Camphor, Eucalyptus, Copal, Garlic, White Ginger, Lilac, Hyssop*, Lime, Juniper, Neroli, Lemon, Orange, Lemon Balm, Pine, Lemongrass, Tulip, Lemon Verbena, Wood Aloe Sexual Energy Cardamom, Rose, Ginger, Sandalwood, Jasmine, Vanilla, Neroli, Ylang-Ylang*, Patchouli Sleep Bergamot, Hyacinth, Camomile, Jasmine, Celery, Lavender, Hops, Marjoram* Spirituality Cedar, Myrrh, Frankincense, Sandalwood, Gardenia, Wood Aloe, Jasmine Success Woodruff Weight Loss Honeysuckle Wisdom Sage* * Should not be used in oil form Next--Baths and Oils :: Aromatherapy Index Playground Main Index Patchouli - The Art of Massage - Aching Feet - Baths and Oils Creating Your Own Massage Oils Direct Linking Warning What's New - Doll Hunt - Faery Magic ButtonEx - Rumbles Spirit Page - Pet Section - Aromatherapy Section - Horoscopes - S2S Spirit Dusters - Babysitting Tips - Christmas 2004 Project - Flowers & Gardens - Breast Cancer Awareness - Bubblin' Betty Boop - Little Dragon Castle SP - Awards for You - Deaf Awareness - Spirits 2 Shine SP - VE Page - Pondering - Angels - A Love Poem - Link to The Playground - Visit the Fae - The Elfin Wood - Unicorn Index - That Martian With An Attitude - The Toon Spot - Who's Paulina - The Whatnot Page - The Grown-Ups Page - Cats Are Wonderful Creatures - Cliques - Pick a Clique - Paulina's Picks 1-4 - Gifts Bestowed 1-2 - Tiggers Are Wonderful Things - Kieben's Korner - Awards 1-3 - Dragon's Den - Endangered Section - Webring Index - Graphics Credits - Child Safety - Internet Crimes & Safety - Public Law No: 105-314